Red light therapy and Infrared Sauna

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Clarisse’s passion for holistic healing began at a young age, influenced by her childhood spent in Bangalore, India. She went on to pursue her Osteopathic training in England which she completed in 2020 and has spent the last two years serving the community here in Kingston.

By intuitively listening and connecting with each of her clients, she strives to create a space for health and healing. Treatments are unique to each patient and include structural, myofascial, visceral and cranio-sacral techniques.

She enjoys treating a wide variety of clients and complaints, such as TMJ dysfunction, digestive issues and chronic cases. She is especially interested in women’s health and paediatrics and loves supporting women and infants through their pregnancy and postpartum journey.

Outside of work Clarisse loves music, movement, travel, pottery, outdoor activities and learning about the mind-body connection.

She looks forward to meeting in either English or French.

Clarisse’s passion for holistic healing began at a young age, influenced by her childhood spent i... Read More

Welcome. I am so glad you are here. Growing up I knew I wanted to help others and it wasn’t until I found Naturopathic Medicine that I knew how I would do it.

Using the Naturopathic Principles of treating the whole person, doctor as teacher, and supporting the healing power of nature, I am here to help you thrive through all of life’s challenges and remember your innate state of wellness.

Growing up in Toronto, I developed a passion for food and a love for all things that support this journey we are on. Whether it be a nourishing meal or dancing with friends, I believe in the powers of what we put in our body, and who and what we surround ourselves with. We heal in community and are not meant to solve all our problems on our own.

As a Naturopathic Doctor, I focus on the foundations of health; sleep, movement, food and connection. I see you as a whole person, and take into account everything that makes you, you. I incorporate treatments such as diet and lifestyle changes, functional foods, herbal medicine, and acupuncture, using a patient-centred approach to your health. My practice is a judgement free space, trauma informed, and welcoming to patients of all identities. I strive to hold a safe container for you to be seen and cared for.

My approach is to meet you where you are at, to find the most successful way forward together. I blend the evidence based with the ethereal, and my intellect with my intuition to create a plan individualized to you and your health goals. Nobody knows you better than you do. I hope to guide you back to a place where it feels safe to listen to that inner knowing, giving you tools to feel empowered in your health.

The ways I enjoy life include but are certainly not limited to; being mama to my two little boys, sharing a good meal with friends and family, dancing in the rain, enjoying a good cup of tea and getting to witness the everyday magic in the gratitude of my patients.

Welcome. I am so glad you are here. Growing up I knew I wanted to help others and it wasn’t until... Read More

Navigating chronic health issues can be overwhelming, especially when traditional medicine leaves you feeling unheard and unhelped.

I’m Dr. Miranda Jones, ND, and I specialize in unraveling the complexities of your health when conventional tests come back normal and your list of symptoms feels never-ending. If you’ve been lost in the maze of self-prescribed treatments from countless online sources and are exhausted by a patchwork approach that just isn’t working, you’re not alone.

With 8 years of experience as a Registered Nurse, I bring a broad perspective from diverse practice areas, including Emergency Medicine, Medical Cannabis Education, Immunotherapy, and Nutrient IV/IM Therapy. In addition, I hold certifications in Hypnosis/Hypnotherapy, Meditation Guiding, and Reiki Level 2. I integrate mind-body-spirit practices into my care, utilizing functional medicine protocols alongside modalities such as hypnosis, breathwork, reiki, and acupuncture. Each approach is individualized to your unique needs and life circumstances. My goal is to address the root causes of your issues with a compassionate, evidence-based strategy that respects your personal health journey. Together, we’ll craft a tailored plan that empowers you to reclaim your well-being and find balance in all aspects of your life.

Navigating chronic health issues can be overwhelming, especially when traditional medicine leaves... Read More

> REGISTERED WITH THE COLLEGE OF NATUROPATHS OF ONTARIO > MEMBER OF THE ONTARIO ASSOCIATION OF NATUROPATHIC DOCTORS > MEMBER OF THE CANADIAN ASSOCIATION OF NATUROPATHIC DOCTORS > CANADIAN COLLEGE OF NATUROPATHIC MEDICINE, GRADUATE > BHSC. (HONS.), INTERDISCIPLINARY HEALTH SCIENCES, OTTAWA UNIVERSITY

My initial fascination with medicine wasn’t exactly romantic - in its earliest evolution, it started with an emergency room visit at the age of three in which I watched in awe as my ring finger was re-attached and was punctuated throughout my childhood as I was pushed through the system as a competitive dancer suffering from chronic back pain and then a hormonal teenager suffering from unexplainable neurological symptoms mimicking a stroke. As a result, I saw several sides of medicine - emergent in and out care that quite literally put me back together to chronic disease specialists that had the tools but couldn’t seem to carve out time to validate, diagnose, treat and/or monitor my condition. After all - “you’re young, you’ll probably be fine…”

I chose Naturopathic Medicine because I enjoy the deep dive work, finding what underpins a disease process and carefully unravelling disease factors. Working as an ND affords me the time to listen, learn, educate and monitor my patients in a way that aligns with values and allows me to deliver the highest quality care and comprehensive follow up. My promise to you: as your doctor I will take time to listen, remain curious, hold you accountable and act as a fierce health advocate. One of my core values is courage - I promise to be courageous enough to brave, with you, the very vulnerable space that lies between problem identification and “the fix.” (note: you are NOT broken)

I bridge the gap between modern medicine and traditional wisdoms in a way that serves my patients’ highest health. My goal is to empower women to reclaim their health and happiness because we know that a healthy woman translates to a community of healthy people. Given the tools - women learn, women teach, women share and women lead! That is world changing!

I know personally how dangerous the gender gap in medicine and research has become for women in the 21st century so I focused my practice on women and treating females differently because - we ARE different. Your physiology, your disease factors and your metabolism require a unique approach to health optimization. I will meet you where you are, use strategic assessment to obtain both objective and subjective data points to assess progress, functional medicine testing to confirm a naturopathic diagnosis and education as the basis for all treatment plans. I also pride myself in working closely with my patients’ other health care providers to ensure my care is adjunctive and supports the patient ability to meet and exceed their health goals safely.

I started my formal training by obtaining an Honours degree in Interdisciplinary Health Sciences from the University of Ottawa before attending the Canadian College of Naturopathic Medicine in Toronto. At the College, I acted as Vice President - Clinic within the student council, travelled to Nicaragua and delivered primary care to over 150 locals on Ometepe Island in 2014, sat on the admissions committee, was the first student to sit on the Clinical Therapeutic’s Committee (CTC) and was selected to join the first group of interns to work in Canada’s first fully integrated, hospital based, naturopathic out-patient clinic. I completed a 12 month rotation at the Brampton Civic Naturopathic Teaching Clinic while working concurrently at the Parkdale Community Health Centre servicing low income patients and at the College’s onsite clinic - The Robert Schad Naturopathic Clinic.

At home, I go by “mama.” My husband and I are proud members of the “two-under-under” club and our dogs make us a family of 6. Design work is my secret artsy passion and I’m currently working on mastering my mom-bun, my iced-coffee and macrame.

> REGISTERED WITH THE COLLEGE OF NATUROPATHS OF ONTARIO ... Read More

Jessica has spent over 16 years delivering mental health care to an underserved population under the supervision of a clinical psychologist. She has been with the KuRated team for 3 years and brings a wealth of therapeutic experience to the clinic. She offers “walk and talk” sessions, where you are able to do something good for yourself, while doing something good. Taking advantage of the walking trail close by, you can do a 50 minute session while walking (weather permitting of course).

She is a Registered Psychotherapist and a member of the Canadian Counselling and Psychotherapy Association. Jessica believes in continuous learning and keeping up-to date on the latest therapies and best practices.

Jessica has experience working with individuals and groups with depression, anxiety, substance abuse, and adjustment disorders. She has a passion for working in men’s mental health, and often underserviced and misunderstood population. By doing so, she has a direct impact on the betterment of health and well being for women and girls. Jessica works with clients to understand the role of gender and gender expectations on life’s experiences.

Jessica takes a compassion focused approach to therapy aiming to help clients become their best possible selves. Whether this means making major life changes or simply tweaking a few aspects of your day-to-day life. Jessica practices positive psychology with a strengths based perspective, helping her clients identify existing strengths and resources to build upon for life long mental wellness. While she believes the therapeutic relationship is integral in the change process, she actively works to help her clients cultivate a compassionate relationship with their self.

Jessica is experienced working with behavioural interventions and implementing Cognitive Behavioural Therapy for a variety of mental disorders and trauma. As part of her life long learning journey, she is focused on enhancing her skill and knowledge of Brief Solution and Emotion Focused Therapy with individuals and couples.

Jessica is excited to offer her skills, knowledge, expertise and unwavering empathy and compassion to her clients. She is open to working with youth and adult individuals and couples to help achieve mental wellness.

Jessica has spent over 16 years delivering mental health care to an underserved population under ... Read More

I am a Manual Osteopathic Practitioner with a background in physiotherapy and a strong commitment to holistic, patient‑centred care. My passion for osteopathy began after personally experiencing its benefits while working as a physiotherapist, which motivated me to pursue advanced osteopathic training. I completed my osteopathic education in India in a program taught by experienced international osteopaths from Spain, France,Argentica & USA, giving me a well‑rounded and globally informed foundation. My practice focuses on viewing the body as an interconnected whole, working with the musculoskeletal, visceral, and cranio‑sacral systems to address root causes rather than symptoms. Before practising as an osteopath in Canada, I gained valuable clinical experience as a Physiotherapy Assistant which strengthened my understanding of patient care. I have also conducted research on osteopathic techniques in Type 2 Diabetes Mellitus. Outside of work, I enjoy travelling, cooking, and exploring new cultures.

I am a Manual Osteopathic Practitioner with a background in physiotherapy and a strong commitment... Read More

ACCEPTING NEW CLIENTS!

As a dedicated Registered Psychotherapist (Qualifying), I am deeply committed to fostering positive change in the lives of those I work with. I am passionate about helping individuals navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties. Whether you are seeking support to develop coping skills, enhance your self-esteem, or work through other personal challenges, I am here to offer a compassionate and empathetic space for you.

My practice is grounded in a person-centered approach, which means I focus on meeting you where you are and walking alongside you on your unique journey towards healing and growth. My goal is to help you explore and understand your thoughts and feelings, while providing guidance and support tailored to your individual needs. Together, we will work towards achieving greater clarity, resilience, and well-being. If you are ready to take the next step towards a more fulfilling and balanced life, I invite you to reach out.

ACCEPTING NEW CLIENTS! As a dedicated Registered Psychotherapist (Qualifying), I am deeply commi... Read More

After completing my degree in Kinesiology at the University of Ontario Institute of Technology, I continued my education in osteopathic manual practice at the Canadian Academy of Osteopathy. This is where I developed a deeper appreciation for the body’s ability to adapt, compensate, and heal when given the right support.

My approach to osteopathy is rooted in the understanding that the body functions as an interconnected system. I use hands-on assessment and treatment techniques informed by anatomy, physiology, and biomechanics to help identify and address the underlying contributors to pain and dysfunction rather than simply chasing symptoms.

I have a particular interest in nervous system regulation, chronic tension patterns, and headache-related conditions. I enjoy helping patients better understand how stress, compensation, posture, movement, and daily habits can influence both physical symptoms and overall well-being.

I believe treatment should be individualized to each person’s unique presentation, lifestyle, and goals. Whether someone is dealing with acute pain, chronic discomfort, injury recovery, or ongoing stress-related tension, my goal is to support improved function, balance, and long-term health through patient-centered care.

After completing my degree in Kinesiology at the University of Ontario Institute of Technology, I... Read More

Navigating mental wellness can be daunting; together, we can start this journey to overcome these obstacles.

Have you reflected on your inner self-talk? Would you speak more kindly to a friend than you speak to yourself?

The internal monologue is something that most species do not have.

Accepting NEW adolescent and adult clients.

We have the instinctual need to listen to all of our thoughts, even though they are not always true. These thoughts are a compilation of experiences, environments, assumptions, and sometimes societal expectations that evoke emotional responses. If our mind thinks there is a threat, our brain surges with hormones to support these thoughts, and thus, we can have feelings that are not true because we are listening to thoughts.

>THOUGHTS are NOT facts.

Together on your journey, we will explore the foundations for these thoughts and provide ourselves with evidence for the facts, which are all steps to becoming more aligned with you. As we gather all the information, we learn about the possibilities of WHY you’re not feeling as comfortable with yourself. The exciting part is that with this awareness, you can choose what you are willing to accept and what you want to change. With the WHY, you are better able to accept or change as YOU see fit, aligning with your values.

>YOUR TRUE AUTHENTIC SELF

After nearly 20 years in the education sector, assisting various individuals, I wanted to make an intentional difference in mental health. Furthering my education allowed me to do this. I am passionate about helping individuals become their best selves in a safe, non-judgmental space. I would be privileged to assist you with your growth and would love to witness you flourish.

In my free time, I live in the sun while surrounded by nature whenever possible. I’ve also been seen around the office with the watering can between sessions, giving some love to our plants. You’ll see me with two cups most of the day, one with water and one with coffee, to stay hydrated.

I am a CCPA and CRPO member.

Great work making it here and taking the first step in improving your mental wellness. Let’s embrace this together! Book a free 15-minute Consult Call today to begin. I can’t wait to hear from you.

Navigating mental wellness can be daunting; together, we can start this journey to overcome these... Read More

I came to osteopathy through movement before I ever had language for it. Not through theory, but through repeated exposure to what the human body becomes when it is asked to solve problems in real time under force, timing, and uncertainty.

In gymnastics training, I watched bodies reorganize themselves with a quiet inevitability. A run became lift. Momentum became height. Height became rotation. Rotation resolved into landing. A body that appeared momentarily architectural in the air would return to earth and absorb itself without fragmentation. What stayed with me was not elevation, but the intelligence of reassembly. The capacity to leave a surface and return to it without losing coherence.

Earlier than that, my understanding of adaptation was shaped at the edge of water through diving and time spent at the beach with my parents. I did not yet have language for what I was observing, only a recognition that the body was learning something beyond sport. It was learning timing, orientation, and composure within constant transition. There, I began to understand the relationship between structure and function through the body’s quiet ability to return to itself, to reorganize, to recalibrate, and to find its way back to balance without force.

Across these experiences, one principle became clear. The body is not passive. It is an adaptive system, continuously negotiating structure, load, and timing in real time.

Osteopathy gave me language for what I had already begun to understand. Structure and function are not separate. The body is an integrated system where fascia, neural coordination, and physiological rhythms exist in constant relationship. Nothing is static. Everything is responsive.

In practice, I do not seek to correct the body. I work to understand how it has adapted, where that adaptation has become restrictive, and how to support a return to more efficient function. This requires precision, attention, and respect for the system’s own intelligence.

I believe the human body is capable of far more than most people experience. That capacity begins with health. Health is not secondary. It is the foundation of everything, and it must be treated accordingly.

As an osteopathic manual therapist, I am committed to supporting health as a foundation, working collaboratively when needed, and meeting each person with precision and attention. Whether someone arrives with pain, restriction, or a quiet sense of imbalance, my role is to understand how their body has adapted and to support its return to more efficient, integrated function where effort eases and possibility expands.

I came to osteopathy through movement before I ever had language for it. Not through theory, but ... Read More

My path into aesthetic medicine began in the high-intensity environments of hospitals, where I spent over a decade as a Registered Nurse working in acute care, ICU, and surgical recovery. I witnessed first hand how clinical precision, empathy, and timing can influence healing. Those years laid the foundation for the work I do today only now, I bring that same level of care into a quieter, more personalized space where confidence, wellness, and natural beauty are the focus.

I started Natural U by Cristina with the intention of redefining what aesthetics can be: safe, evidence-based, and rooted in connection. I’ve trained hands-on with industry leaders in microneedling, platelet rich plasma, IV vitamin therapy and vitamin injections. My practice is guided by the belief that subtle, natural results those that enhance, not erase are the most powerful at any stage of life. This philosophy is reflected in every treatment I offer, from skin health plans to regenerative injectables and wellness IVs.

My services at Kurated Care available to book include IV drip therapy and wellness injections, along with a full suite of facial treatments, hair growth treatments and regenerative aesthetic treatments through Natural U by Cristina (naturalubycristina.ca). I’m here to help you feel refreshed, empowered, and naturally you.

My path into aesthetic medicine began in the high-intensity environments of hospitals, where I sp... Read More

Rileigh graduated from the Sheridan College Bachelor of Applied Health Sciences program for Athletic Therapy in 2012 and has been a practicing therapist in Kingston for 9 years.

Since graduating, Rileigh has been committed to taking many extended education courses which have allowed her to expand her scope of practice. She has been dedicated to aiding in her patient’s healing journeys and assisting them to improve their quality of life and live pain free.

Rileigh’s unique treatment style utilizes classic manual therapy techniques for muscle, joints and fascia while incorporating visceral therapy, craniosacral therapy and nerve mobilization when needed. Rileigh has a passion for treating chronic conditions and believes in finding and treating the cause for every injury or condition.

In her free time Rileigh loves being immersed in nature and exploring the great outdoors with her family and dogs. She also enjoys traveling around the world and cooking nourishing meals. Rileigh is also currently working hard training at Olympic lifting.

Athletic Therapists are well versed in post op treatment and care for surgeries such as hip and knee replacements, fracture repairs and ligament repairs as well as post concussion assessment and treatment. With visceral and craniosacral training, Athletic Therapy can also address concerns related to digestion/acid reflux, endometriosis or post op pelvic surgeries, brain injuries, lung conditions etc.

Rileigh graduated from the Sheridan College Bachelor of Applied Health Sciences program for Athle... Read More

Accepting New Clients!

My work is rooted in positive psychology and a strengths-based approach, to help you uncover the resilience, wisdom and potential already within you. My goal is to create a therapeutic space that is safe, welcoming, and non-judgmental; that honours your intersectional identity, culture, and unique life experiences. In focusing my practice on adolescents and adults, women and members of the LGBTQ+ community, sessions are informed by several theoretical orientations to approach topics from anxiety to self-esteem, people-pleasing, life transitions and perfectionism. Together, we move at your pace, creating a space for healing, self-discovery, grace and growth.

Accepting New Clients! My work is rooted in positive psychology and a strengths-based approach, ... Read More

Since graduating from the Massage Therapy program at Trillium College in 2023, I have enjoyed treating a wide variety of clients and am passionate about helping people find relief from pain and stress. Since graduating I have completed additional courses in Sacroiliac Joint Mobilizations, and Pregnancy Massage. 


I believe in providing a safe and supportive space where you can relax and experience the benefits of massage therapy. By using a combination of Swedish Massage, joint mobilizations, and trigger point therapy, my goal is to create a treatment tailored to your wellness goals.

In my free time I enjoy baking, spending time outside, and trying new hobbies like crocheting and painting!

Since graduating from the Massage Therapy program at Trillium College in 2023, I have enjoyed tre... Read More